Living with OCD
On a wait list for Cognitive Behavior Therapy (CBT), Huw Davies of the UK discusses his symptoms of Obsessive Compulsive Disorder.
Huw’s OCD surfaces when he writes: he compulsively adds extra letters and needlessly deletes, rewrites, backspaces, and highlights words. He also has counting compulsions. While waiting for CBT, Huw participates in a support group for OCD and challenges himself with his own attempts at “Exposure and Response Prevention,” a CBT technique.